Category: Beauty


Most of the doctors and healthcare providers consider melatonin as safe. But, it will cause side effects if people take this in more than their recommended amounts. Taking a lot of the supplement can lead to accidental overdose. In order, to avoid this, it is important for people to take the right melanotan ii dosage as per their age. Anybody thinking of taking melatonin must check out with their doctor just to ensure its safe.

What if anyone overdose Melatonin?

The symptoms of melatonin overdose differ from one person to another. In a few people, taking a lot of melatonin will increase the sleepiness. In some, it will have an opposite effect as well as produce the state of improved alertness.

Signs that person has overdosed melatonin include:

  • An upset stomach
  • A headache
  • Joint pain
  • Diarrhea
  • Irritability
  • Anxiety

melanotan ii dosage

Melatonin will lead to spike in the blood pressure if any person takes a bit more than their recommended dose. Suppose person has high BP, they must check with their doctor before they start taking the product. People who are taking the supplement must report any kind of unusual side effects immediately to their doctor.

Is this product safe?

Melatonin II seems to be the safe product for short-term treatment from sleep issues. The long-term safety isn’t very clear. No matter whether melatonin is totally safe for a person generally depends on the health and age. The scientists haven’t done enough of research for confirming if it’s safe for the pregnant & breastfeeding women to use melatonin. Melatonin might cause the daytime drowsiness in a few older adults. The doctors do suggest this for the people having dementia.

When you must take melatonin?

It’s important to take melatonin drug at the right time of a day. Taking this very early will alter person’s biological clock & shift the sleep & wake times. It is recommended to take melatonin supplement 2 hours before you go to bed. People who have to travel and need to take melatonin supplement in order to prevent the jet lag must begin taking the supplement some days before they are about to leave.


Heard about the latest trend for nail polish that reigns in beauty salons nowadays called semi-permanent enamel? Well, if not yet, this is the best time to learn about it and why would you want to give it a try in adding beauty on your nails.

Fake nails or the so-called ‘nail extensions’ have been trendy. However, recently, its popularity has decreased because of the latest nail trends that show the natural beauty and embraced by most women.

Women have started to look for some good alternatives that have the same long-lasting effect as that of nail extensions. Semipermanentes is one of the best and most suitable solutions for this desire which has started to be popular because of its natural and long-lasting effect.

Semi-permanent Nails and Semi-permanent Enamel

Most of you would ask what semi-permanent nails are. Semi-permanent nails are the creative results of beautifying them with a type of a long-lasting enamel that would last for up to 2-3 weeks without chipping while it remains glossy and shiny. This type of enamel can be applied on your natural nails like a regular polish. Its vast difference with the classic polish is that these are long-lasting, not easily damaged, and the application process isn’t as simple as the classic one.

Semi-permanent Enamel

How is it being done on nails?

Here are the necessary steps:

  1. Clean and shape the nail using a file. Then, remove and push the cuticles back.
  2. Once prepared, apply a thin layer of the base coat and dry it in a UV or LED lamp. The base coat should be appropriately applied on nails as this may be the cause of your nail enamel damage.
  3. Apply the first layer of the desired colour, and dry it in the lamp. Apply the second layer and do the same process as with the first layer.

Note: For step 2 and 3, always remember not to touch the cuticle as it will affect the durability of the enamel

  1. For the finishing, apply the topcoat to seal and protect the nails.
  2. Clean the surface of the nails.

How long would this last?

Two to three weeks are almost guaranteed. However, it would depend on the following that you should consider.

  • How fast your nails grow.
  • Your daily lifestyle – the things you do with your hands most of the time.
  • The quality of your nails – some people have a harder and stronger nails, some don’t have.

If you’re that kind who loves well-groomed fingernails, but with a lesser time to maintain and keeping them elegant and beautiful, this one is the best fit for you.

With this new nail care trend, not having enough time on yourself, especially your hands won’t be the reason why you can’t keep your nails look great.